About the Video: Do you feel like asking for help should be on one of those “top 10 phobias” lists? How do you ask for help, when do you ask, and how? Heidi Grant is a social psychologist who researches, writes, and speaks about the science of motivation. She is the...

In this book by Adam Gazzaley and Lary D. Rosen, we see the consequences that constant multitasking and social media distractions have on our daily productivity. This book is really important as it brings attention to the key players that keep us from achieving our...

Susan Cain is the author of Quiet: The Power of Introverts in a World That Can't Stop Talking. She is an introvert herself, living in a world that emphasizes what she calls: "The New Groupthink". When introverts are placed in environments of constant collaboration,...

About the Book: Romi Neustadt is a former corporate grind workaholic, having worked high-paying and high-stress jobs in both PR and law. However, she realized she wasn’t happy working too many hours around someone else’s schedule. So, she decided to risk it all,...

About the Video: Mel Robbins was stuck: her marriage was spiraling out of control, she was on the brink of declaring bankruptcy, and she was dealing with the shame of having failed her family. Then, she began counting backwards from 5 and making a decision. It...